Reach your fitness goals faster with expert trainers, personalized workouts, and a motivating gym environment right here on Church Avenue.
Retro Fitness is known for our motivating and attentive personal training team. We offer a complete consultation with movement screenings, assessments and complete review of individuals goals. No matter your goals, we have someone on staff to help you attain them. We offer flexible and affordable training packages that are customizable by length and amount of sessions. New starters can start with our Ultimate 8-week Experience program for only $99. See more details about this program below.
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Experience the #1 personal training gym in Brooklyn for only $99. Discover how we will help you to achieve all your fitness goals. With this great deal you will receive:
2 Fitness Consultations and Assessments 8 weeks apart.
2 1-on-1 60-Minute Personal Training Sessions.
Complete review of the individual’s personal fitness journal as it relates to their past, present and future aspirations (goals).
Pre-exercise physiological measures such as blood pressure and pre-exercise heart rate.
Body composition analysis via the InBody 270 which accurately analyzes body fat, muscle and water.
Functional Movement Screenings that evaluate balance, stability, mobility, joint function and proper movement patterns. These assessments are critical for both performance athletes and those simply wanting to improve their movement for quality of life.
Grip strength assessment: grip or hand strength is required for both routine daily activities and athletic performance. The assessment identifies any imbalances (left or right) which could be the result of injuries or any physical activity performed on a consistent basis.
Pushup assessment: measures strength and endurance in the muscles of the upper body including the chest, shoulders, triceps, and core. This assessment is a good indication of overall fitness.
Plank assessment: measures the control and endurance of the back/core stabilizing muscles. Core strength is essential for exercising and everyday life activities because it is the foundation of every movement.
Any additional assessments that may be deemed beneficial to the specific member. Total Body Measurements.
Based on the assessment results and the individual’s goals, a personalized course of action will be presented that will progress you towards your goals.
It’s everything you want in a gym and more.. it’s like having a new family… warm and friendly environment and members… loving coaches.. group and Individual experienced programs it is a motivator for exercising and well being.. you would immediately fall in love with the program people and environment.. I will give it a 10 out of 10
– Judith
I love the environment and how supportive everyone is. I specifically enjoy training with Kemarlie. He provides the motivation and support I need. Working out at Retro is fun and rewarding, and the staff is very friendly. The level of activities outside of personal training just makes it more inviting. I would recommend Retro a million times.
– Shaleen
Best gym in the area! 2245 Church ave location. And the best Smoothies! I’ve done a trial at all 4 gyms in walking distance this one was by far my favorite, not crowded like the others, all the machines you’d ever want and space to do your own stretching and workouts, I’m so excited to join this gym! Shoutout to Tamalika! She was amazing and makes the ABSOLUTE best smoothie!
– Roni
This gym is nothing short of AMAZING!!! From the smoothies to the staff and a awesome facility. My favorite people are Co, JJ and Jay . The trainers are truly AMAZING as well Bobby, Ian and Leeanne. Love it all. My favorite part of this gym is how warm and welcoming everyone is.
– Modestine
Retro Church Ave, has been my gym home for the past 4 years, and I have nothing but good things to say about the gym. The staff is friendly, helpful and even begin to remember your name after a while. I’ve seen the facilities make major upgrades, let me tell you it’s a great improvement of what already existed. If you get a smoothie ask for Tamika to make it, hers are the best specifically the mocha peanut butter… it hits different.
– Tyler
With our comprehensive offering, we have been the fitness, health and relaxation experts in Church Ave for many years. With our Free day pass and Membership Test, anyone can get to know us for free. In addition, our experienced team is always ready to answer any questions you may have. There are several options for new members. We are convinced that we can also help you achieve your individual goals.
Retro Fitness has been helping members get and stay fitter, healthier and slimmer. The coaches guarantee 100% personal guidance, whether it’s about getting fit again, losing weight or living a more balanced life. Interested? Start now with a free day pass. Or do you first want to discover what suits you best? Then start by taking the membership test. In any case, don’t procrastinate any longer because, frankly, you’ve been procrastinating for quite some time… right? Therefore, your healthier lifestyle starts today! Retro Fitness in Brooklyn is your coach.